If this is an emergency, if you or someone you know is in immediate danger, or if you or someone you know is thinking of suicide, please call 911 or go to your nearest hospital or emergency department.
If you are currently receiving mental health and addictions services and support, please contact your current service provider. Many providers are modifying their services to offer virtual care, meeting clients by phone or secure video-conferencing.
If you aren’t currently receiving services and would like support for your wellbeing, there are services and information you can access online or by phone.
You can find information about programs that may be right for you based on your mental health and addictions needs, and the type of support that you prefer.
Please go to: https://www.ontario.ca/page/covid-19-support-people#section-4